Regrow Thinning or Lost Hair with Vitalize

Anyone experiencing hair loss will be anxious to know the reason. Many people speculate that excessive hard drinking can result in thinning hair, but is there any merit to this claim?

The notion that alcohol use can directly cause one’s hair to fall out is essentially an overstatement. While alcohol consumption does not in and of itself cause hair loss, it can certainly be a contributing factor when done in excess.

Alcohol and Hair Loss: The Rundown

Alcohol consumption causes dehydration, which can lead to brittle, dry hair and dandruff. Alcohol also reduces iron levels, which can result in a condition called telogen effluvium. Telogen effluvium occurs when the body is under stress, this leads to the hair follicles prematurely entering the resting phase of the hair growth cycle, which causes the hair to fall out sooner than it would normally. Additionally, telogen effluvium can limit the production of new hair.

Alcohol has also been known to increase the levels of estrogen in the body. Increased levels of estrogen are associated with a heightened susceptibility to hair breakage and hair loss. Furthermore, the levels of zinc, an essential metal needed to grow healthy hair, is lowered with excessive alcohol intake.

Reversing the Effects of Hair Loss due to Alcohol Consumption

Too much consumption of alcohol can use up supplies of vitamins B and C in the body and can destroy the folic acid needed to keep your hair healthy.

Drinking alcohol before bed can also indirectly affect hair growth, as alcohol typically keeps you from sleeping as well as you might have otherwise, leaving you feeling tired and stressed. This aggravation can lead to hair loss.

If you are experiencing hair loss, reducing or eliminating your intake of alcohol may be a good place to start, followed by improving your diet and lowering your stress level.

Nutrients are an often overlooked aspect of hair growth. If you think you are suffering from hair loss due to a, then consider using one of our specially formulated vitamins. They are jam-packed with essential ingredients designed to not only help you regrow hair but also give your body and immune system a boost!

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